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This was my starting weight a while back it wasn’t on this exact date
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116.6 kg
지금까지 감소한: 0 kg.
남은양: 26.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 29일:
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1742 kcal
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지방: 67.38g | 단백질: 105.16g | 탄수화물: 207.28g.
아침 식사: Sabra Guacamole, The Biggest Loser Celery Sticks, Great Value 4% Cottage Cheese. 점심 식사: Hormel Turkey Pepperoni 70% Less Fat, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). 저녁 식사: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Sliced Cheese 2%, Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Riced Veggies Cauliflower Medley, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. 간식/기타: Stewart's 2% Milk, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Pepsi Pepsi (16.9 oz). 더보기
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