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Very happy to be back here. After just a day back at my normal eating hours I'm glad to be back at my steady weight. At the moment I'm still consuming more than I should so I know that once I start cutting back my food again a bit then I should start seeing some proper weight loss again.
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54.4 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 28일:
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1079 kcal
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지방: 64.82g | 단백질: 101.58g | 탄수화물: 38.52g.
점심 식사: Coconut Oil, AH Beenham , Egg. 저녁 식사: Extra Virgin Olive Oil, AH Kikkererwten, Spinach , AH Ribkarbonade, AH Snacktomaatjes. 간식/기타: Cashew Nuts , Almonds , Macadamia Nuts , Peanuts , Questbar White Chocolate Rasberry. 더보기
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주 1.4 kg 감소하기
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