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Too much comfort food and too many excuses.
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124.7 kg
지금까지 감소한: 0 kg.
남은양: 42.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2023년 12월 11일:
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1066 kcal
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지방: 37.47g | 단백질: 71.96g | 탄수화물: 117.00g.
아침 식사: Quaker Steel Cut Oatmeal, Egg. 점심 식사: Meijer Light Balsamic Vinaigrette, Trader Joe's Roasted & Salted Pepitas, Trader Joe's Crumbled Goat Cheese, Love Beets Organic Cooked Beets, Perfect Gems Pomegranate Arils, Pears, Great Value Romaine Lettuce. 간식/기타: Fairlife Vanilla Yogurt, MuscleTech Iso Whey Clear, Cuties Clementines, Old Wisconsin Turkey Sausage Snack Bites, Tribe Zesty Lemon Hummus, Trader Joe's English Cucumber, Trader Joe's Carrot & Celery Sticks, Broccoli. 더보기
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주 0.3 kg 증가하기
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