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I am recommitting to track because it was what worked. 168# is where BMI=Normal, but I am not opposed to a higher BMI if that is from muscle. Current stats from last InBody scan:
BMI = 24.1,
Fat% = 24.1,
SMM = 92.4,
ECW/TBW = 0.384
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98.4 kg
지금까지 감소한: 0 kg.
남은양: 22.2 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2023년 12월 11일:
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1172 kcal
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지방: 101.44g | 단백질: 47.11g | 탄수화물: 32.89g.
아침 식사: Coffee. 점심 식사: Pepperoni, Great Value Muenster Cheese, No Sugar Company Keto Cup, Great Value Honey Roasted Almonds. 더보기
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