Well, am still sick 😫 trying to recuperate from being in the hospital 🏥. Am so grateful being alive Praise God.
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204.4 kg
지금까지 감소한: 10.6 kg.
남은양: 54.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 12월 10일:
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864 kcal
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지방: 29.34g | 단백질: 40.59g | 탄수화물: 108.32g.
아침 식사: Wal-Mart Lemon Loaf Cake, Snack Pack Sugar Free Vanilla Pudding, Coffee. 저녁 식사: Spinach , Kraft Macaroni & Cheese as Packaged, Beef Liver (Cooked, Pan-Fried) . 간식/기타: Snack Pack Naturals Chocolate Pudding. 더보기
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주 11.0 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I'm glad you're alive too and me in the hospital sucks especially when they tell you to get some rest and bother you every 20 minutes to get your blood pressure and your vitals, LOL. And don't you forget to rest by the way we're going to bug you in 10 minutes... I hope you get to feeling a little better though.
2023년 12월 10일 작성이: Leah_guffey
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Sending prayers 🙏🏼🙏🏼 you feel better soon.
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Thank you all for supporting me. I am finally back home recovering from this ordeal. My biggest challenge is for this Monday morning 🌄 😩 going to see my regular doctor. He's going to get a ear full from me,lol. As they say, no place like home
2023년 12월 16일 작성이: frittskim32
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