2023년 12월 7일의 체중기록 (저널항목 아님)
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69.6 kg
지금까지 감소한: 25.6 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 12월 7일:
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4369 kcal
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지방: 174.85g | 단백질: 133.05g | 탄수화물: 561.91g.
점심 식사: Bakers Ginger Biscuits, Bananas, SPAR Smooth Peanut Butter, Albany Thick Slice Brown Bread, Albany Thick Slice Brown Bread, SPAR Smooth Peanut Butter, Bananas. 저녁 식사: Cadbury Plant Bar - Almonds, Kauai Peanut Butter Bomb (500ml), Kauai Plant Porridge Pot. 간식/기타: Rowntree's Fruit Gums, Mister Sweet Jelly Beans, Baobab Foods Bao Bites Superchews, Bakers Ginger Biscuits, Jams and Preserves, Yum Yum Smooth Peanut Butter, Albany Thick Slice Brown Bread, Score Energy Score GT Sugar Free Energy Drink, aQuelle Litchi Flavoured Sparkling Drink, Score Energy Score GT Sugar Free Energy Drink, Score Energy Score GT Sugar Free Energy Drink, Cadbury Plant Bar - Almonds, Coffee, Score Energy Score GT Sugar Free Energy Drink. 더보기
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안정된 체중
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