Evening weigh in. Disappointed with no progress
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55.6 kg
지금까지 감소한: 11.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 23일:
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1009 kcal
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지방: 41.62g | 단백질: 52.27g | 탄수화물: 61.20g.
점심 식사: Kraft Strawberry Balsamic Vinaigrette, Mixed Salad Greens, Parmesan Cheese (Shredded), Smucker's Natural Creamy Peanut Butter, Planters Wicked Hot Chipotle Peanuts. 저녁 식사: Chicken Breast, Lettuce Salad with Assorted Vegetables, Harris Teeter Shredded Mozzarella Cheese, Red Tomatoes , Tortilla Corn Chips. 간식/기타: Wholesome Harvest Stone Ground Whole Wheat Baguette, Sarris Candies Chocolate Covered Oreo, CVS Cheese Balls, Kendall Jackson Chardonnay, Oreo Double Stuf Sandwich Cookies. 더보기
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안정된 체중
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