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Restricted my water intake, and increased my Coffee intake, to act as a diuretic to purge the excess fluid buildup. sucks cuz it is hard on the Kidneys. It also makes me drowsy, and tense, so not a great sensation... but it can be effective... will probably be back to 118, by next weekend, if the edema doesn't blow me out again.
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119 kg
지금까지 감소한: 10.3 kg.
남은양: 29 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 12월 1일:
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867 kcal
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지방: 52.59g | 단백질: 42.90g | 탄수화물: 48.69g.
아침 식사: Coffee, Tap Water. 점심 식사: Tap Water. 저녁 식사: Tortizza, Marble Cheese, Mushrooms, Mayonnaise, Young Green Onions, Bacon. 더보기
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주 2.3 kg 감소하기
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