DRL5님의 저널, 2015년 04월 22일

This was a crazy busy week and I feel like I failed even though I lost a half pound. I did not go off the diet, so the food control was still there, but I did not make time for exercise. I had a minor emergency with my daughter at the hospital and another issue that required me going out of town quickly Monday and being gone all day Tuesday. I will get back on track this week.

87.8 kg 지금까지 감소한: 6.1 kg. 남은양: 9.8 kg. 다이어트 실행도: 합리적.

주 0.2 kg 감소하기

6명이 응원합니다 응원하기

Life happens...AND often...There is a GREAT win in the statement "I did not go off the diet so the food control was still there." GREAT JOB!!! Staying on our eating plan, even in stressful times, is foundational for future success. Keep on Keeping on, Buddy!!!!!!

2015년 04월 22일 작성이: SuccessThisTime58

It's really about eating healthy and clean. I use to workout harder than what I have been doing, and I never got leaner until I started eating cleaner.

2015년 04월 23일 작성이: meohmy125

Congrats on your weight loss!

2015년 04월 23일 작성이: meohmy125

I'm routing for you buddy! :) God bless~Ann :)

2015년 04월 23일 작성이: Karriann777


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