2023년 11월 22일의 체중기록 (저널항목 아님)
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122.7 kg
지금까지 감소한: 22.4 kg.
남은양: 66.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 22일:
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2035 kcal
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지방: 110.90g | 단백질: 115.62g | 탄수화물: 167.26g.
아침 식사: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked), Fried Egg, Coffee, Trader Joe's Organic Soft White Bread. 점심 식사: Subway 6-Inch Tuna. 저녁 식사: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Organic Soft White Bread, Peaches (Solids and Liquids, Juice Pack, Canned) , Kalona Super Natural Organic Whole Milk Cottage Cheese. 더보기
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주 0.6 kg 감소하기
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 댓글
👏👏👏 Every lil bit counts! ...and adds up! Happy Thanksgiving, sis! 💜
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Hey, sis@ How's it going? Just checking in on you! 💜
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Still here. Cooking more, eating more. Thanksgiving Dinner was a success and the turkey wild rice hot dish continues to amaze 😆
2023년 11월 29일 작성이: LadyinDenim
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Glad to hear from you! I out did myself with Thanksgiving, too! I made the best chicken n pastry ever, and the homemade pineapple pudding was AMAZEBALLS! ...FOR 2 DAYS, I gave thanks! 😅
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MISSING YOU, SIS!!! 💜 Above all else, I hope you are well & happy!
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Yeah!! What ☝ she said!!!!
2023년 12월 16일 작성이: debrafrederick
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I don't know what part of Alaska she lives in, but I was looking at Anchorage's weather reports....Sunrise is 10:15 am, Sunset is 3:44 pm the high is 4 degrees, the low is -3 and they are at 155% above normal for snowfall. Bless her there in the great cold north!!!
2023년 12월 28일 작성이: debrafrederick
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2023년 12월 28일 작성이: -MorticiaAddams
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We haven't seen her Morticia, not in a month or so, that's why we are beating up her post....we miss her!
2023년 12월 28일 작성이: debrafrederick
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@Deb She doesn't live in Alaska, just visits. I think she lives in Minnesota, or used to at least. Who knows what's going on... Maybe she finally met up with Stephen Colbert. 🤷♀️😅
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LOLOLOL! ya think???? Things that make you go hmmmmmm!
2023년 12월 28일 작성이: debrafrederick
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We're still wondering about you. Hope all is well.
2024년 03월 12일 작성이: Joe Not Exotic
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