lost 2kgs in a week and a half, so glad I've started this journey
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78 kg
지금까지 감소한: 4.4 kg.
남은양: 9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 17일:
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630 kcal
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지방: 36.95g | 단백질: 28.67g | 탄수화물: 40.01g.
아침 식사: Herbalife Instant Herbal Beverage with Tea Extracts, Woolworths Fresh Full Cream Milk, Raspberries, Herbalife Formula 1 Shake Mix Vanilla, Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries. 간식/기타: Woolworths Hass Avocado, Woolworths Slicing Tomatoes , Woolworths Chunky Full Cream Plain Cottage Cheese, Woolworths Carb Clever Seeded Crackers. 더보기
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주 1.7 kg 감소하기
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