healthier-step-by-step님의 저널, 2015년 04월 18일

Yay...enjoy your carbs...I know I do, have a great carb nite:) 

Thanks! Enjoying the things I miss one day a week seems to work great for me. Bring on the Mac and Cheese and Brownies!  

So happy that this works for you. I am afraid that if I were to loosen my taste buds that all heck would break loose. Tell you what, while you are eating a brownie would you think of me and maybe I could enjoy the ooey, gooey chocolate vicariously:) Go for it and enjoy your evening..... 

Hi there, your week of weight loss was wonderful.  

Thank you Jazzyjan and Gwen. So far this plan us the only thing that stops me from all out binging on low carb.