LooseButtons님의 저널, 2023년 11월 16일

Hadn't posted my weight for the last couple times I checked cuz I'd gained a few pounds
One photo shows 237.8lbs...
Had a three day bout with food poisoning last week and lost some of it.
Wish I posted the weights before, just to see how much the squirts took away.
⚖️ 📈 📉🤔
104.1 kg 지금까지 감소한: 29.8 kg.    남은양: 15.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 11월 16일:
1670 kcal 지방: 61.84g | 단백질: 105.18g | 탄수화물: 146.90g.   아침 식사: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Caramel. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: Great Value Frozen Sweet Peas, Great Value Macaroni & Cheese Dinner, Black Pepper, Swiss Chalet Quarter Chicken Leg (with Skin). 간식/기타: Swiss Chalet Quarter Chicken Leg (with Skin), Red Table Wine. 더보기
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Sorry I've been feeling poorly though I also didn't feel the last week. Maybe this week we'll go better. I understand regrets about not having better postings though I always see people post pictures throughout their journeys seeing all their changes I think how cool it is and wish that I had taken better records of the changes that I had along the way. You see I don't take pictures of myself I'm always the one behind the camera. Don't take this it's kind of sad as it sounds but I didn't start taking any pictures until I got sick and then I only started taking them in case well things got really bad and I wasn't in the picture anymore in case the kids wanted some because I noticed when I was in the hospital there weren't any. I mean I went through probably about 3,000 pictures of the babies and quite a few of Ryan and my mom and her wife and my dad and all my family but I think I had two of me and most of the ones I had in my past were from when I was like 10 to 16 years of age... but it would have been nice to see the progress when I lost all the weight from the babies today. So I really do understand you regret of not recording your weight prior to losing some of that weight just to see curiosity you know. I'm glad you're on the mend! 
2023년 11월 16일 작성이: Leah_guffey
Leah... Yep, I wish I'd have taken more startup photos... I've only one small group of them about a month after starting, but by then a lot of the easier poundage was already gone.. Still, it's something.... Also, I know EXACTLY what you mean about being the one BEHIND the camera... Been through a huge battle over photos with that same scenario.. 🤳📸🖼️ 
2023년 11월 16일 작성이: LooseButtons

     
 

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