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It's finally starting to move. About time.
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73.8 kg
지금까지 감소한: 7.5 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 04월 17일:
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2068 kcal
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지방: 117.65g | 단백질: 131.04g | 탄수화물: 135.32g.
아침 식사: Onions, Rice Flour Cake, Vegetable Oil, Beef, Gluten Free Pancakes, Mozzarella Cheese, Tomatoes, Basil, Spinach. 점심 식사: Tomatoes, Halloumi Cheese, Vinaigrette Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Biltong. 저녁 식사: Onions, Olive Oil, Tomatoes, Minced Beef, Iwisa Maize Meal-Pap, Avocados, Tomatoes. 간식/기타: Cocoa Powder, Kefir, Naartjie, Coffee or Table Cream (Light). 더보기
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주 1.6 kg 감소하기
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