mcarthey님의 저널, 2011년 08월 6일

Happy to be still losing! I love this WOE! We've got vacation coming up so I wanted to weigh today. We're heading to a water park for a few days, which shouldn't be too bad since we're bringing a lot of our own foods, but afterwards we're heading to the State Fair. State Fair food is *not* conducive to a diet. I'm not sure what I'm going to do, and I want to have a plan, but I can't think of much there that is a good choice. I think I may be spending time in the agricultural building.
105.9 kg 지금까지 감소한: 5.7 kg.    남은양: 15.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 08월 6일:
1596 kcal 지방: 73.07g | 단백질: 79.62g | 탄수화물: 140.97g.   아침 식사: All Natural Lowfat Yogurt - Vanilla, Premium Mixed Fruit . 점심 식사: Boiled Egg. 저녁 식사: chedder cheese, smithwicks, broccoli, cauliflower, Ground Beef (80% Lean / 20% Fat). 간식/기타: Lowfat Strawberry Banana Yogurt, Grapefruit (Pink and Red) . 더보기
주 2.8 kg 감소하기

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