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Been doing the two tablespoons of apple cider w 1 cup of grapefruit juice before each meal...and I have been taken cayenne pepper twice a day. Started a new job, so that kinda threw me off my walking but I plan to get back on that next week..(we also had rain for the last two weeks which prevented walking)...but I am optimistic and curious to see if these diet remedies actually work. We shall see. I am off the diet cokes totally..having an occaisional small coke instead. But drinking tons of water now..pissing like a racehorse..lol. Oh well.
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82.6 kg
지금까지 감소한: 17.2 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 16일:
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646 kcal
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지방: 13.13g | 단백질: 40.03g | 탄수화물: 100.33g.
아침 식사: General Mills Honey Nut Cheerios, No Name Honey, Cinnamon, Red or Cayenne Pepper, Lactaid 2% Milk. 점심 식사: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Tyson Foods Boneless Skinless Chicken Breasts, Ocean Spray Light Ruby Red Grapefruit Juice, Heinz Apple Cider Vinegar. 더보기
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주 0.8 kg 감소하기
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 댓글
Be very careful. I drank grapefruit juice just once a day for about 3 months, and I lost a lot of enamel off my teeth! Be sure you rinse thoroughly. Don't try to brush right after drinking the grapefruit juice, as that will cause more enamel to dissolve while it is in a weakened state. Of course, soft drinks are also bad for your teeth due to phosphoric acid. If you are taking any drug, the grapefruit juice can have an effect on it, too, causing it to be weaker or stronger.
2015년 04월 16일 작성이: JosieSchmosie
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I hadn't heard that about the teeth and grapefruit juice. I do know there are certain meds you cant drink grapefruit juice while on them, fortunately I am not on any of them. I did hear that is will weaken the potency of your vitamins. I am going to ask my pcp about that as that was news to me.
2015년 04월 16일 작성이: orcaprice
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I haven't seen you around much on FS lately.. miss you my buddy... glad to see you on here.. have a great evening:)
2015년 04월 16일 작성이: syndi55
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