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I normally don't update my weigh ins during one day, but I got back on the scale after my cleansing tea took effect and this number was just too good to pass updating.
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54.1 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 16일:
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1000 kcal
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지방: 65.22g | 단백질: 80.58g | 탄수화물: 37.81g.
점심 식사: Natures Best Isopure Vanilla, Philadelphia Original Cream Cheese, Coconut Oil, Egg. 저녁 식사: AH Kikkererwten, Extra Virgin Olive Oil, AH Rucola Slamelange, AH Snacktomaatjes, AH Varkenshaas, Jumbo Premium Ribeye. 간식/기타: Cashew Nuts , Macadamia Nuts , Almonds , Questbar Double Chocolate Chunk, Peanuts . 더보기
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주 0.7 kg 감소하기
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