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ahhh! I gained a lb...that blows. Ah well...onwards..
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103.2 kg
지금까지 감소한: 3.9 kg.
남은양: 35.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 10월 12일:
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310 kcal
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지방: 8.67g | 단백질: 19.51g | 탄수화물: 39.74g.
아침 식사: diet coke, hard boiled egg, 1% milk. 더보기
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주 0.8 kg 증가하기
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 댓글
It happens. The scale will fluctuate a lot, but what really matters is what you do long term. Just stick with it and you'll be fine.
2009년 10월 12일 작성이: Divided By Zero
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2009년 10월 12일 작성이: sarahlynn24
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I agree with Divided... It will fluctuate, especially at certain times of the month, or when we might have consumed too much salt. I can gain 2lbs easily every month that way. Keep going! That's what matters.
2009년 10월 12일 작성이: twilightmom
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Exactly twilight mom, you're all right! i lost the weight, and then some! (but just a little) I will indeed keep going, its too exciting watching the scale showing me lower numbers, its like gambling for me, gotta get a better number, 1 more try, 1 more try...LOL
2009년 10월 13일 작성이: sarahlynn24
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Haha, I have to agree with you sarahlynn, sometimes I do a reweigh, then another reweigh because it COULD be a little off. I have also been know to change the battery in my scale to see if that was the problem...NOPE I was actually heavier. Guess its kind of an obsession...maybe NOT so healthy:)
2009년 10월 15일 작성이: nikkilefrancois
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