91.8 kg 202.6 lb
This much loss in one day seems impossible but I weighed myself twice. 🤷♀️ Scale must be bonkers.
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91.8 kg
지금까지 감소한: 26.2 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 1일:
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1558 kcal
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지방: 50.82g | 단백질: 75.24g | 탄수화물: 197.83g.
아침 식사: Kraft Smooth Peanut Butter, Butter (Salted) , Bread, My Whole Wheat. 점심 식사: Bread, My Whole Wheat, Hummus, Coffee, Pesto Sauce, Egg. 저녁 식사: Something Special Red Chili Pepper Spread, Quinoa (Cooked), Pork Chops (Top Loin, Boneless) , Black Pepper , Salt , No Name Diced Onions, Soy Sauce, Kuhne Sauerkraut, Redpath Golden Yellow Sugar, Sunbrown Calrose Brown Rice . 간식/기타: Great Value Vanilla Ice Milk , Dole Peach Cup . 더보기
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주 19.6 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
That’s a huge drop
What is the brand of your scale so I can run out and buy one 😂
2023년 11월 1일 작성이: Val_Lily
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I don’t know; some cheap digital thing I got online +/- 3 years ago.
It’s always been finicky (has to be in the exact same spot and I have to stand on it the exact same way) but this is ridiculous.
2023년 11월 1일 작성이: grammalaura
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