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Stayed the same but need all the willpower in the worlds to stay away from all the Halloween candy.
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72.8 kg
지금까지 감소한: 2.7 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 1일:
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1072 kcal
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지방: 45.24g | 단백질: 43.06g | 탄수화물: 143.42g.
아침 식사: La Tortilla Factory Low Carb Flour Tortilla, Somos Chipotle Refried Black Beans, Trader Joe's Cheese, Spinach & Kale Egg Bites, Coffee (Brewed From Grounds). 점심 식사: Trader Joe's Candied Ginger, Good Sense Roasted & Salted Pumpkin Seeds, Skippy Creamy Peanut Butter, Granny Smith Apples, Strawberry Guavas . 더보기
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안정된 체중
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