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Day 3-not my eating plan today, breakfast outing with my kids. Still remaining focused.
x2 scrambled eggs
x3 rashers bacon
x2 slices brown bred
Few chips
Coffee with milk, no sweetner
Snack:
1 cup popcorn
1glass slimsy juice
Supper:
Grilled hake, 1 boiled potato green salad and
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95 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 28일:
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9 kcal
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지방: 0.00g | 단백질: 0.00g | 탄수화물: 2.00g.
간식/기타: Slimsy Mixed Berry. 더보기
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주 26.6 kg 감소하기
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