slender91님의 저널, 2023년 10월 25일

Was not too keen on weighing myself but met with a dietician today. The heaviest I have ever been. Dietician has given me a eating plan which I trust will give me lots more structure with my eating and lose the weight🤗🤗🤗
98.8 kg 지금까지 감소한: 0 kg.    남은양: 3.8 kg.    다이어트 실행도: 합리적.
주 0.3 kg 증가하기

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I was literally looking at dietitian yesterday because I’m thinking of going to one myself. I’d love to see my body composition, because we always so harsh on ourselves sometimes it turns out you have more muscle than fat when the scale goes up. Must be nice to have a plan. That’s the one thing I hate which I think most can relate is the number one question everyday ‘what’s for supper?’ Lol 😂 
2023년 10월 25일 작성이: Chiix88
@ Chiix88 An eating plan is going to make my life so much easier🤗 
2023년 10월 26일 작성이: slender91

     
 

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