kimberly rae님의 저널, 2015년 04월 8일

Well, what can I say? I had company again and went a bit nuts, we blissed out on hiking and eating. Sadly, my walking isn't any faster, although I did walk a nice 5.5 yesterday and felt great. On the way home I decided that getting fast enough for this 1/2 marathon in two weeks is not going to happen. I'd need to finish in 3.5 hours and that's like almost 4 miles per hour, not quite but averaged over 13.1 that's pretty fast. Its actually a running race, but I was optimistic and because its 2 hours away and would require a hotel and restaurants, I decided to give myself permission to not go. Instead I will go out camping to my favorite new site with a ten mile trail and just enjoy my walking instead. And drop these pounds again. Go FS buddies!
81.1 kg 지금까지 감소한: 0 kg.    남은양: 10.8 kg.    다이어트 실행도: 합리적.
주 0.8 kg 증가하기

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Kimberly sounds like you have a good plan for future weight loss! !!! 
2015년 04월 8일 작성이: pwrestlephoto
This is a very good plan. If you pushed it, you could end up hurting yourself. You will enjoy the camping and get more benefit for your spirit that way. Oh, I'm jealous, wanting to climb mountains (maybe?) and camp too. My big work project wil be almost done tomorrow afternoon. Woo hoo. Enjoy your relaxation time! 💚💘 
2015년 04월 8일 작성이: kmcollins

     
 

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