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Starting to head in the right direction - just in time to go out of town for work again this weekend.
Ive done some precooking this week and thats helped, but making time is the real challenge.
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123.8 kg
지금까지 감소한: 0 kg.
남은양: 41.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 18일:
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1176 kcal
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지방: 35.61g | 단백질: 59.27g | 탄수화물: 151.22g.
아침 식사: Vanilla Extract, Black Tea, BioOptimal Collagen Powder, Bananas, Quaker Steel Cut Oatmeal. 점심 식사: Meijer White Hamburger Buns, Kirkwood Mexi Cali Style Chicken Patties, River Ranch Three-Color Cole Slaw Mix, Kraft Light Mayonnaise, Wish-Bone Light Sweet & Spicy French Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Sunset Mini Cucumbers. 간식/기타: Tostitos Scoops! 100% White Corn Tortilla Chips. 더보기
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주 0.6 kg 감소하기
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