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Woohoo off to an amazing start, just need to stay focused, my holiday was an eye opener to how much of my "go to" holiday clothes no longer fitted...very depressing, 9 months til next holiday and I'm determined this time x
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56.6 kg
지금까지 감소한: 1.6 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 17일:
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1198 kcal
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지방: 19.86g | 단백질: 19.52g | 탄수화물: 70.91g.
아침 식사: Tea with Milk and Sugar. 점심 식사: Cathedral City Cheddar Cheese, Tesco Crusty White Roll. 저녁 식사: Simply Cook Spicy Chicken Fajitas . 간식/기타: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, Tea with Milk and Sugar. 더보기
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주 2.7 kg 감소하기
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