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Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.
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98.6 kg
지금까지 감소한: 1.6 kg.
남은양: 44.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 9일:
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366 kcal
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지방: 12.30g | 단백질: 34.50g | 탄수화물: 33.50g.
아침 식사: Zero Sugar Milk and Cookies. 저녁 식사: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. 더보기
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주 0.0 kg 증가하기
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