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I really love weekend weigh ins! Good number overall, pretty happy :-) my entire digestion really seems to kick in on Friday night. Because of this I'm going to start the boo tea tetox starting tomorrow. I won't do a hard core detox since I low carb and follow intermittent fasting I feel that it would be too much. But I will cut out all junk...still debating coffee. Can't imagine a day without coffee!
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53.9 kg
지금까지 감소한: 1.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 4일:
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509 kcal
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지방: 28.59g | 단백질: 47.65g | 탄수화물: 43.45g.
간식/기타: Gouda Cheese , Peanuts , Questbar Double Chocolate Chunk, Questbar Peanutbutter & Jelly. 더보기
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주 2.8 kg 감소하기
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