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Thank goodness! But I am going to do better this week! I can’t always be this lucky.
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125.9 kg
지금까지 감소한: 12.2 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 9일:
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1236 kcal
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지방: 88.20g | 단백질: 82.94g | 탄수화물: 30.10g.
아침 식사: Carb Smart Cream of Mushroom Instant Soup, The Laughing Cow Mini Babybel, Avocados . 점심 식사: Carb Smart Cream of Mushroom Instant Soup, The Laughing Cow Mini Babybel, Avocados . Afternoon Tea: Lifestyle Food Chia Seeds, Blueberries , SPAR Double Cream Plain Yoghurt . 저녁 식사: Chicken Thigh Meat and Skin (Roasted, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain. 더보기
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주 0.8 kg 감소하기
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