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tiny progress - better than nothing. had some bad days - low calorie but just ate carbs - withmy pcos - that is a big no no must always have protein with carbs!! wrote an exam - did well - rewarded myself with DQ burger - wasn't even yummy at all. so lessons learned,
need more activity!!!
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92.5 kg
지금까지 감소한: 2.3 kg.
남은양: 1.8 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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