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My husband made the most amazing pizza last night. Had one extra piece now back to square one.
😩
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60 kg
지금까지 감소한: 1 kg.
남은양: 4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 29일:
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1448 kcal
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지방: 32.64g | 단백질: 95.52g | 탄수화물: 212.66g.
아침 식사: Muesli, Coles Skim Milk, Tea with Skimmed Milk, Capilano Pure Australian Honey. 점심 식사: Sour Dough Bread, Chicken Noodle Soup (Home Recipe). 저녁 식사: Annalisa Butter Beans, Gravox Traditional, Roasted Potato (Fat Not Added in Cooking), Broccoli , Cauliflower , Club Original Dark Chocolate, Twisted Salted Caramel and Chocolate Frozen Yoghurt, Cooked Pumpkin (Fat Not Added in Cooking), Chicken Breast Meat (Roasted, Cooked) , Chicken Drumstick Meat and Skin (Roasted, Cooked) . 간식/기타: Date, Double D Eucalyptus & Honey Drops, Tea with Skimmed Milk, Gloria Jeans Cappuccino Skim Milk (Regular), Banana Bread, Western Star Original Spreadable Butter. 더보기
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주 2.1 kg 증가하기
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