2015년 03월 29일의 체중기록 (저널항목 아님)
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66.7 kg
지금까지 감소한: 3.5 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 03월 29일:
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2631 kcal
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지방: 84.30g | 단백질: 92.98g | 탄수화물: 408.61g.
아침 식사: Dried Fig, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Molasses, The Ginger People Crystallized Ginger, Dried Pumpkin and Squash Seed Kernels, Vanilla Extract, Cinnamon, Townsend Farms Dark Tart Cherries, Ancient Harvest 46g Quinoa Traditional, Kirkland Signature Dried Blueberries, Great Value Raisins, Water, Fennel Seed, Red or Cayenne Pepper, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Spirulina Seaweed (Dried), Kelp Seaweed. 점심 식사: Kirkland Extra large Peanuts 28g, Egg, Amy's Ministrone Soup, Garlic, Chicken Sausage, Onions. 저녁 식사: froozer tropical tango, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground), Water. 간식/기타: Hard Candy, Double Rainbow Sorbet, Coconut, Trader Joe's Black Mission Figs. 더보기
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주 1.0 kg 증가하기
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