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Not bad for the first 9 days, -4.1kg down! Feeling in control and ready to loose all of this access weight. The headaches are gone, my blood sugar must have been too low, fruit fixed the problem 😊.Thank you for the support , love checking up on everyone. Have a great and fun day 💕❤💐
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112.3 kg
지금까지 감소한: 0 kg.
남은양: 27.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 21일:
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527 kcal
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지방: 22.97g | 단백질: 33.47g | 탄수화물: 86.47g.
점심 식사: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Ponini Roll, Cooked Egg, Sugar, Coffee with Milk, Meadow Lea Original Margarine. 저녁 식사: Chicken Breast, Creative Gourmet Watermelon Chunks, Kiwi Fruit. 더보기
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주 2.1 kg 감소하기
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