Stopped on the scale after complete recovery after surgery. 116.5kg‼️ Decided to start a for life change diet. I ordered Ozempic, received it on Thursday.On the 14 Sept 2023 at 18:20 I took my first injection. Woke up with a mild slumbering headache witch is still ongoing. Today is a week since I started, 112.9kg‼️ 3.5 down in a week ‼️Lost 1.3 before starting the injection. Its now or never.. 💕
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112.9 kg
지금까지 감소한: 0 kg.
남은양: 27.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 19일:
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731 kcal
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지방: 24.24g | 단백질: 16.99g | 탄수화물: 111.11g.
아침 식사: Sugar, Devondale Extra Soft Butter, Woolworths Traditional Rolled Oats, Berocca Berocca. 점심 식사: Tomatoes, Mature Onions, Woolworths Soft Wraps White, Beef Thin-Sliced (Cured). 저녁 식사: Lucky Nuts & Cashews. 간식/기타: Meadow Lea Original Margarine, Toasted Raisin Bread, Golden Circle Orange Juice, Watermelon , Coffee with Milk, CSR White Sugar. 더보기
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주 0.1 kg 증가하기
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댓글
Bravo for trying ozempic …… the headache is dehydration…drink loads of water
Remember to make changes to your food choices so the weight doesn’t come back if you go off it.
I’ve gone on it for alcohol reduction…it’s worked amazingly…
Best of luck with your health journey x
2023년 09월 19일 작성이: caliroi
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Thank you so much, I love fatsecret because I count calories and it makes it so much easier. I love veg and salad, can mix things up with chicken ,fish or even lean beef. I think I can live like this. Its been 1 year and 4 months mostly in bed, bleeding , emergency, ct scans, a nightmare, so glad its over. Have a great and fun day💐💕
2023년 09월 20일 작성이: Footprints11
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Speedy recovery ❤️🩹 tootsie !!😀
2023년 09월 20일 작성이: caliroi
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wow, certainly a journey you have been on. Great job and keep going, you've got this.
2023년 09월 20일 작성이: It’s Time
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good on you. Let's kick this extra weight to the kurb 🙏🌸
2023년 09월 23일 작성이: omegamew
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That looks lovely. [Bargara, Queensland Australia. 4670]
2023년 10월 1일 작성이: lqtmerrick
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Where did you purchase Ozempic please?
2023년 10월 1일 작성이: lqtmerrick
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I got my Ozempic from here :
https://hub.health/?&utm_source=google&utm_medium=cpc&utm_campaign=Hub_Brand_New&gclid=CjwKCAjw-KipBhBtEiwAWjgwrGXAwabbt677VOJ3NZA2paoCfYx40pGHJLyBcXW7kstn3TJ7YGxnWRoCXq0QAvD_BwE&gclsrc=aw.ds
2023년 10월 14일 작성이: Footprints11
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