mbd121님의 저널, 2023년 09월 18일

I was right - extremely busy weekend! It was homecoming and I am not cut out to be a girl mom. She looked great though, and had a good time.

I did precook chicken over the weekend, and Friday and Saturday I hit my step goal.

My goals for this week are:
Bring lunch every day
Drink. More. Water.
Log
15 minutes of intentional movement a day
123.2 kg 지금까지 감소한: 0 kg.    남은양: 40.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 09월 18일:
1509 kcal 지방: 53.95g | 단백질: 87.59g | 탄수화물: 159.00g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 점심 식사: Knorr Rice Sides - Mushroom, Chicken Breast, Earthbound Farm Organic Power Greens, Kroger California Style Vegetables. 저녁 식사: Jennie-O Lean Ground Turkey. 간식/기타: Nestle Rolo Bar, Wonka Giant Chewy SweeTARTS, Pirq Golden Vanilla, Hot Nuts Fuego. 더보기
주 0.5 kg 증가하기

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