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Still no change which is better than it going up. Stress factor is pretty much gone now, I got the news I wanted yesterday so was totally celebrating. We went out for dinner, and I just took a laid back approach. Tom is going on as well so now that I'm more chill I'm sure things will slowly fall back into place. Overall feeling pretty great today! Even the sun is shining :-)
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54.4 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 26일:
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1061 kcal
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지방: 55.12g | 단백질: 109.08g | 탄수화물: 32.49g.
점심 식사: Droste Cacao, Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Banana . 저녁 식사: AH Ambachtelijke Achterham Gerookt, Gouda Cheese , Egg. 간식/기타: Peanuts , Atkins Hazelnut Crisp Bar , Macadamia Nuts , Brie Cheese , Questbar Double Chocolate Chunk. 더보기
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안정된 체중
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