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Edema is acting up, so am still in the 118's... Will be going full on Carnivore diet tomorrow... well today at dinner actually, but tomorrow will be the first full day of Carnivore meal planning... at least to the best of my understanding so far... more to learn yet.
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118 kg
지금까지 감소한: 11.3 kg.
남은양: 28 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 12일:
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920 kcal
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지방: 58.00g | 단백질: 90.68g | 탄수화물: 2.93g.
아침 식사: Tap Water. 점심 식사: Chicken Thigh (Skin Eaten), Island Farms Scrambled Egg, Cheddar Cheese, Tap Water. 저녁 식사: Tap Water, Pork Loin (Tenderloin), chicken thigh. 더보기
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안정된 체중
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