This is just a check-in. It's back to the regular workout routine after giving myself a couple of days of slacking to see if I can kickstart the gains and losses again. Was recommended by some gym bros.
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98.5 kg
지금까지 감소한: 22.3 kg.
남은양: 6.5 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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