Weight is up after a two day event at work with food provided. This really made an impact on my progress. The meals weren't unhealthy but each had a component of bread, and I was eating lunch when I'd normally skip it. Now bread is my enemy? C'mon man!
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89.6 kg
지금까지 감소한: 19.2 kg.
남은양: 3.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.3 kg 증가하기
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