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Anyone have tips on how to decrease bloating? I’ve been having a serious bloating problem recently and I’m not sure what’s causing it.
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64.5 kg
지금까지 감소한: 9.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 8일:
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1861 kcal
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지방: 88.12g | 단백질: 134.01g | 탄수화물: 123.66g.
아침 식사: Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach, Bowl & Basket Liquid Egg Whites, Best Choice Grade A Large Egg, Aidells Cajun Style Andouille Sausage. 점심 식사: Jack Link's Teriyaki Beef Jerky, Dannon Oikos Pro Strawberry, Materne GoGo SqueeZ Applesauce - ApplePeach, Babybel Mini Light Cheese. 저녁 식사: Good & Gather Provolone Cheese , ShopRite Part Skim Shredded Mozzarella Cheese, Old Neighborhood Beef Shaved Steak, Wegmans Portuguese Roll. 간식/기타: Poppi Raspberry Rose Prebiotic Soda, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pillsbury Shape Sugar Cookies, Toll House Chocolate Chip Cookie. 더보기
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주 0.3 kg 증가하기
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