AlreadyCuteK8님의 저널, 2011년 08월 1일

This weekend kicked my butt. Between going out to dinner on Saturday, and the Linger Longer potluck at church, I was so much worse than I thought. How I ever managed to lose this last pound, I will never know. Maybe it was all the riding that I did this weekend. Hooray for crazy horses who need exercise!!!

I may actually be able to start a career in Equine Massage! I talked to a friend of mine from home who teaches certification, and she is willing to work with me! I'm so excited! Before I know it, I could be out of the sleep lab and into the barn, making my own hours and doing something that I know I'll love!

Life is good.
111.1 kg 지금까지 감소한: 6.8 kg.    남은양: 38.6 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2011년 08월 1일:
2098 kcal 지방: 113.12g | 단백질: 82.40g | 탄수화물: 197.80g.   아침 식사: eggs, the greek gods, strawberry mini wheats. 점심 식사: gnocchi, sweet italian sausage. 저녁 식사: macaroni and cheese. 간식/기타: Special Dark. 더보기
3116 kcal 운동: 책상 업무 - 7 시간, 휴식 - 9 시간, 숙면 - 8 시간. 더보기
주 1.1 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


AlreadyCuteK8님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유