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Last week was a plateau week. I'm blaming the 3 pasta heavy dinners eaten :)
At least there was no weight gain. That would be heart breaking given the effort I'm putting forth. Still, it takes the wind from the sails a bit.
Pasta is evil!
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88.5 kg
지금까지 감소한: 20.3 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
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안정된 체중
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