Head cold and chest cold totally gone now for several days. :)
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66.9 kg
지금까지 감소한: 3.3 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2015년 03월 21일:
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2423 kcal
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지방: 100.45g | 단백질: 75.62g | 탄수화물: 323.90g.
아침 식사: Cabernet Sauvignon Wine, Garlic Powder, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Tru Roots Ancient Grain Pasta (Gluten-Free), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Fully-Cooked Bacon, Lemon Juice, Avocados, Egg. 점심 식사: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ancient Harvest 46g Quinoa Traditional, The Ginger People Crystallized Ginger, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Kirkland Signature Dried Blueberries, Raisins, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Vanilla Extract, Red or Cayenne Pepper, Fennel Seed, Cinnamon, Frozen Cherries. 저녁 식사: Kirkland Extra large Peanuts 28g, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground), Water. 간식/기타: Oliverio 61% Cacao Choc Coconut Chews (15g each piece), Tangerine. 더보기
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주 2.2 kg 감소하기
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