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(- Salz/Wasser)
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67.3 kg
지금까지 감소한: 26.7 kg.
남은양: 0.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 2일:
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1170 kcal
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지방: 44.08g | 단백질: 104.55g | 탄수화물: 158.03g.
아침 식사: Milch 1,5% Laktosefrei, Kaffee. 점심 식사: Heinz Zero Ketchup , Del Monte Kirschtomaten , Lauchzwiebeln, Milbona Cheddary Schmelzkäsescheibe, Lidl Hähncheninnenfilet. 저녁 식사: Butter, Ei, Kirschtomaten, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Gelatelli High Protein Creamy Chocolate, Metzgerfrisch Wacholder-Schinken, Lauchzwiebeln, Heinz Zero Ketchup , Zero Ketchup, Wacholder-Schinken, Frühlingszwiebeln, Eisbergsalat, Butter, Ei. 간식/기타: Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei, Lätta Extra Fit, Dinkelmehl Type 630, Erythrit, Backpulver, Zitrone, Ei. 더보기
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주 4.9 kg 감소하기
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