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Dr. appt. yesterday, cortisone in both knees, much sorer than usual. No walking for me until maybe tomorrow. Hopefully it will help in the long run, and I will be back at it next week. Need my knees ready for trip to DC in a week. MUCH walking in my future.
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109.8 kg
지금까지 감소한: 0 kg.
남은양: 41.7 kg.
다이어트 실행도: 합리적.
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주 3.2 kg 감소하기
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