I gained 7 pounds during the little vacation I took with kid's and grandkids to Wisconsin. I did a lot of swimming but, also a lot of snacking and eating out. my bad. next vacation coming up soon is to Florida. I will do better next time
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92.5 kg
지금까지 감소한: 5.0 kg.
남은양: 38.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 10일:
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780 kcal
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지방: 31.00g | 단백질: 26.00g | 탄수화물: 101.00g.
아침 식사: Hot Coffee with Cream and Sugar - Medium. 점심 식사: Winchell's Plain Bagel with Cream Cheese. 저녁 식사: On The Border Chicken with Sour Cream Sauce Enchilada. 더보기
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주 0.3 kg 증가하기
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