Whooohoooo. Have no idea how this happened. But I am not mad at it. I will take any win. This week was a hard one! But I got through.
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131.9 kg
지금까지 감소한: 6.2 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 28일:
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1335 kcal
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지방: 80.77g | 단백질: 124.20g | 탄수화물: 19.23g.
아침 식사: Parmesan Cheese (Grated) , Woolworths Tomato & Herb Pasta Sauce, Cauliflower , Woolworths Mushroom Sauce, Beef Steak. 점심 식사: Carb Smart Tomato Sauce, Clover Sliced Cheddar Cheese, We Love Low Carb Bread, Woolworths Beech Smoked Ham. 저녁 식사: Renown Traditional Pork Bangers, Beef Steak. 간식/기타: Coffee with Milk, Coffee with Milk, Coffee with Milk. 더보기
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주 1.3 kg 감소하기
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