2021년 05월 16일의 체중기록 (저널항목 아님)
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101.3 kg
지금까지 감소한: 0 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 16일:
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1613 kcal
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지방: 24.50g | 단백질: 105.43g | 탄수화물: 250.34g.
아침 식사: Panda Express Wok-Seared Steak & Shrimp, Panda Express White Steamed Rice. 점심 식사: Tyson Foods Fajita Chicken Breast Strips, Margaret Holmes Seasoned Green Lima Beans, Faygo Grape Soda (Can). 저녁 식사: Sam's Club Orange Bell Pepper, Wal-Mart Tilapia Fillets. 간식/기타: Great Value Cornstarch, Lifesavers Gummies, Great Value Sour Gummy Worms, Mike and Ike Original Fruits, Hawaiian Springs Natural Artesian Water, Coffee-Mate Original Powder Creamer, Coffee, Lance Toasty Crackers with Real Peanut Butter (Package). 더보기
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