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I made up my mind that the weather cannot dictate my activity! So cold or not, I'm going for a walk! And that is just what I did this morning. I got up determined. I walked a brisk 1.11 miles in 20 minutes and I feel great. What a difference determination makes!
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77.2 kg
지금까지 감소한: 0 kg.
남은양: 7.2 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 감소하기
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