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Not much of a loss, but too stressed to care anymore.
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105.1 kg
지금까지 감소한: 28.7 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 24일:
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2959 kcal
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지방: 195.56g | 단백질: 122.63g | 탄수화물: 132.47g.
아침 식사: Jimmy Dean Croissant, Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds), Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: 1% Fat Milk, Blue Bell Pistachio Almond Ice Cream, Great Value Pepper Jack Cheese Cubes, Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Pepperoni, Great Value Pepper Jack Cheese Cubes. 간식/기타: Pop Secret Movie Theater Butter Popcorn, Whiskey, Red Table Wine . 더보기
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주 0.2 kg 감소하기
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