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I'm on the right track!! I will get there 😃
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51.9 kg
지금까지 감소한: 2.0 kg.
남은양: 2.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 08월 16일:
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1106 kcal
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지방: 32.96g | 단백질: 65.19g | 탄수화물: 144.04g.
아침 식사: Sugar, Low Fat Milk, Weetabix Weetabix. 점심 식사: Deep Fried Potato French Fries (from Fresh), Deli Turkey or Chicken Breast Meat, Cooked Egg, Cucumber (with Peel), Young Green Onions, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Grated Cheddar Cheese, Heinz Salad Cream Light. 저녁 식사: Cherry Tomatoes, Tesco Irish Beef Minute Steak, Taco Sauce, Grated Cheddar Cheese, Fitzgeralds Multiseed & Cereal Wraps, Sweet Red Peppers. 간식/기타: Bananas . 더보기
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주 2.4 kg 감소하기
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